Brighten your lunch with a quick grilled halloumi & watermelon salad! Fresh, healthy, and ready in 15 minutes with clean ingredients.
Introduction
Lunchtime can feel like a chore when you’re juggling a busy day, but this quick grilled halloumi & watermelon salad is here to make it a breeze—and a delight! Combining juicy organic watermelon, golden grilled halloumi, and crisp greens, this healthy lunch recipe is ready in just 15 minutes. Made with clean, high-quality ingredients and a couple of premium tools (like my favorite cast iron grill pan—details below!), it’s as refreshing as it is simple. Perfect for a solo meal, a light office lunch, or a vibrant side for friends, this watermelon salad brings summer vibes year-round with minimal effort. Let’s toss it together!
Disclosure: “This post contains affiliate links, which means I may earn a small commission at no extra cost to you” I am a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com.
What Is Grilled Halloumi & Watermelon Salad?
This salad is a refreshing blend of sweet and savory, featuring grilled halloumi cheese for a salty, chewy bite and organic watermelon for juicy sweetness. Tossed with peppery arugula, crunchy cucumber, and a zesty dressing, it’s a healthy lunch idea that’s light yet satisfying. No complicated steps—just fresh, clean flavors in a bowl.
Ingredients for Grilled Halloumi & Watermelon Salad
These clean, high-quality ingredients ensure a vibrant, nutritious salad:
- 8 oz halloumi cheese, sliced into ½-inch pieces
- 2 cups organic watermelon, cubed
- 2 cups baby arugula
- 1 small cucumber, thinly sliced
- ¼ cup fresh mint leaves, torn
- 2 tbsp extra-virgin olive oil
- 1 tbsp balsamic vinegar
- 1 tsp raw honey
- Pinch of sea salt and black pepper
- Optional: 2 tbsp organic pumpkin seeds for crunch
Equipment Needed
These premium, non-toxic tools make prep effortless:
- Cast Iron grill pan: Perfect for grilling halloumi, no toxic coatings (cast iron grill pan is a kitchen hero).
- Wooden salad bowl: Safe and stylish for tossing ([this wooden salad bowl] elevates any meal).
How to Make Grilled Halloumi & Watermelon Salad
Follow these steps for a quick lunch recipe that’s ready in 15 minutes:
- Grill the halloumi: Heat the cast iron grill pan over medium heat. Add halloumi slices and cook 2-3 minutes per side until golden. Set aside to cool slightly.
- Prep the produce: Cube 2 cups watermelon and thinly slice 1 cucumber. Tear mint leaves.
- Make the dressing: Whisk 2 tbsp olive oil, 1 tbsp balsamic vinegar, 1 tsp honey, salt, and pepper in a small bowl.
- Assemble the salad: In a wooden salad bowl, toss 2 cups arugula, watermelon, cucumber, mint, and pumpkin seeds (if using). Add halloumi slices.
- Dress and serve: Drizzle dressing over the salad, toss gently, and serve immediately.
Quick Grilled Halloumi & Watermelon Salad
Ingredients
- 8 oz halloumi sliced
- 2 cups organic watermelon cubed
- 2 cups organic baby arugula
- 1 small cucumber sliced
- ¼ cup fresh mint torn
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp Raw honey
- Sea salt and black pepper
- 2 tbsp organic pumpkin seeds optional
Instructions
- Grill halloumi in a stainless steel pan, 2-3 min per side. Cool slightly.
- Cube watermelon, slice cucumber, tear mint.
- Whisk olive oil, vinegar, honey, salt, pepper for dressing.
- Toss arugula, watermelon, cucumber, mint, seeds in a bowl. Add halloumi.
- Drizzle dressing, toss, and serve.
Why This Grilled Halloumi & Watermelon Salad Works
This quick grilled halloumi & watermelon salad is a lunchtime superstar. Ready in 15 minutes, it’s bursting with clean, organic ingredients like juicy watermelon, peppery arugula, and rich halloumi, making it both healthy and indulgent. A cast iron grill pan ensures perfect grill marks without sticking, and tossing in a wooden salad bowl keeps prep safe and simple. It’s versatile—add seeds for crunch or skip halloumi for a vegan twist—and light enough for warm days. With minimal dishes, cleanup is effortless. Whether you’re eating solo or sharing with friends, this healthy lunch idea delivers fresh flavors with zero stress.
Serving Suggestions and Variations
Elevate your watermelon salad with these ideas:
- Sides: Pair with whole-grain bread or a chilled gazpacho for a full meal.
- Garnishes: Sprinkle with organic feta crumbles (if not using halloumi) or extra mint.
- Variations:
- Vegan: Swap halloumi for grilled organic tofu or extra seeds.
- Spicy: Add a pinch of chili flakes to the dressing.
- Gluten-free: Naturally gluten-free—just double-check your halloumi label.
- Meal prep: Store undressed ingredients separately for up to 2 days.
FAQs About Grilled Halloumi & Watermelon Salad
Can I make this salad ahead of time?
Yes! Prep watermelon, cucumber, and dressing a day ahead. Grill halloumi fresh and toss before serving for best texture.
Why use a cast iron grill pan?
It’s non-toxic, heats evenly, and gives halloumi perfect grill marks without sticking. A quality pan makes all the difference.
How do I make it vegan?
Replace halloumi with grilled organic tofu or extra pumpkin seeds for a plant-based crunch.
Can I use other greens?
Organic baby spinach or mixed greens work great if arugula’s too peppery for you.
How do I choose clean ingredients?
Look for organic, minimally processed items with simple labels—check for no artificial additives.
Closing
Brighten your lunch with this quick grilled halloumi & watermelon salad—a 15-minute burst of fresh, clean flavors! Organic watermelon, grilled halloumi, and zesty dressing come together for a healthy lunch recipe that’s as easy as it is delicious. The cast iron grill pan makes grilling a snap, and a wooden salad bowl keeps tossing stylish and safe. Try this vibrant salad and share your favorite tweaks in the comments. Pin this to your lunch board for a quick, refreshing meal any day of the week. Happy tossing!
Leave a Reply